I am a very anxious person by nature. In my home life, work or even when out with friends, I tend to worry and stress about every small thing. I even worry about things that could possibly happen, most probably won't, but I worry. My shoulders are permanently stuck to my ears and my tongue is permanently suck to the roof of my mouth. I constantly get spasms in my back and headaches that are caused by stress.
I blame my mother.
No, not because she was a bad mom, or because she disciplined my brother and I, or sometimes gave other things more attention than she gave us. No, I blame her because she always made it look so easy. She never showed us when things were bad for her. She always made sure everyone else was happy, which meant we could not learn how deal with the stresses or anxieties of life.
Mamas, show your children when you are going through a tough time, and then teach them how to get through it. Teach them how to deal with their thoughts and anxieties by not trying to be perfect. When life gets hard, open that can, but teach your children about the whoopass. 💛 Mama Theo.Ri
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